Accompany this Kiwi version of classic bouillabaise with a crisp white wine. If you do not have the seafood specified, use whatever is fresh from your fishmonger.
Ingredients
- 1 onion, peeled and sliced
- 2 tsp minced fresh garlic
- 1-2 tbsp oil (olive is nice here)
- 1 red pepper, deseeded and sliced
- 1 yellow pepper, deseeded and sliced
- ½ cup tomato paste
- 400g can tomatoes in juice
- 1½ cups fish stock
- ¾ cup dry white wine
- ½ tsp saffron threads
- 1 bouquet garni
- 300g squid tubes, sliced
- 600g thick white fish fillets, cut into 3cm pieces
- 250g whole green prawns
- 18 mussels, scrubbed and beards removed
Parmesan toasts
- 1 French loaf
- about ¼ cup olive oil
- salt and pepper
- ¾ cup grated Parmesan cheese
Method
- In a large heavy based saucepan, gently pan fry the onion and garlic in the oil until softened but not browned.
- Add peppers and cook until tender. Increase the heat, add tomato paste, stirring continuously over a moderate heat for 2-3 minutes until the paste darkens.
- Stir in tomatoes and juice, fish stock, wine, saffron and bouquet garni and simmer gently for 10 minutes.
- Add squid and fish to the sauce, put prawns and mussels on top, cover with a tight fitting lid and allow to cook for 5-6 minutes until the mussels have opened and the fish and squid are tender. Season with salt and pepper, discard the bouquet garni.
- Serve in bowls, garnished with Italian parsley and parmesan toasts.
Parmesan toasts
- Slice loaf diagonally into 1cm rounds, arrange on a baking sheet and brush with olive oil. Season with salt and pepper and sprinkle with Parmesan. Cook at 180ºC for about 15 minutes until very crisp and golden.


5-6
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