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Tomato Soup Baked Lamb Shanks
- without browning 15 minutes, with browning 25 minutes
- in the slow cooker low 6-7 hours, high 4-5 hours
- 4-6
Jazz up this family favourite by taking the meat off the bone and serving the boneless casserole under an easy savoury bread and cheese crumble.
Ingredients
- 2 onions, peeled and sliced
- 2 carrots, peeled and chopped
- 2 x 37 gram packets tomato soup powder
- 6 lamb shanks, trimmed o
- 2 cups beef stock
- 1 tablespoon fresh rosemary sprigs (or 1 teaspoon dried rosemary)
Method
- Turn the slow cooker on to pre-warm while gathering and preparing the ingredients.
- Mix together the soup powder and stock, strring until the soup powder has completely dissolved. A whisk is ideal to use here.
- If wishing to brown the lamb, heat a good dash of oil in a frying-pan and, when hot, brown the lamb shanks well.
- Into the pre-warmed slow cooker put the lamb, onions and carrots. Pour over the beef stock mixture and scatter over the rosemary. Season well with pepper and cover with the lid.
- Cook on low for 6-7 hours or on high for 4-5 hours, or until the meat is meltingly tender and falling off the bone.
- Serve the lamb shanks with plenty of mashed potato and seasonal vegetables.
Cooks Tips
Variations: - Use a tomato and vegetabe soup mix. - Add 1 teaspoon yeast extract (Vegemite, Promite or Marmite)
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