
Red capsicum and tomato pasta sauce
without browning 10 minutes, with browning 20 minutes
low 6-7 hours, high 3-4 hours
Makes 8-9 cups
I prefer to use a mouli to puree this sauce as it removes the seeds and skin, leaving a smooth sauce behind. Moulis are also called food mills and are a worthwhile investment for anyone who loves to cook.
Ingredients
- ½ cup olive oil, virgin olive oil is nice here
- 1 onion, peeled and roughly chopped
- 1 tablespoon minced garlic
- 1.5 kilograms juicy, red tomatoes, roughly chopped
- 3 large red capsicums, deseeded and chopped
- 1 tablespoon balsamic vinegar
- 2 teaspoons sugar
- 1 teaspoon salt
- 2 chargrilled red capsicums, peeled and sliced
- 1 cup well-packed fresh basil leaves
Method
- Turn the slow cooker on to low to pre-warm while gathering and preparing the ingredients.
- If wishing to brown the ingredients: Heat the oil in a frying pan. Add the onion and cook over a moderate heat for 6-8 minutes or until softened. Add the garlic and cook for a further minute.
- Into the pre-warmed slow cooker put the oil, onion, garlic, tomatoes, capsicums, balsamic vinegar, sugar and salt. Stir well to mix and cover with the lid.
- Cook on low for 6-7 hours or on high for 3-4 hours.
- Sieve the mixture through a mouli or in a food processor or blender. Return the sieved sauce to the warm slow cooker and stir in the chargilled red capsicums and basil.
- Serve tossed through pasta.
- Keep the pasta sauce in an airtight container and use within 3 days, or alternatively freeze and use within 6-12 months.
Cooks Tips
Chargrilled red capsicum - Cut 2 red capsicums in half or thirds and place cut side down on a foil-lined baking tray. Grill under a high heat until well-blackened. Remove from the oven, cover with a clean tea-towel and allow the capsicums to cool. When cool enough to handle, peel away the charred skin. Keep refrigerated in an airtight container and use within 2-3 days. Do not be tempted to run the capsicum under cold water to cool quickly or to peel easily as this washes away much of the flavour. Variations: - Stir in ½ cup sun-dried red capsicum pesto into the sieved sauce and heat through without boiling. - Pan-fry finely sliced yellow, red, green and orange capsicums in olive oil until softened and stir into the sieved sauce before tossing though pasta.
Comments (0)
Please login to submit a comment.