Ingredients
- 2 cups dried borlotti beans
- 2-3 red capsicums, thickly sliced
- 2 onions, peeled and diced
- 1 tablespoon minced garlic
- 2 tablespoons Provencal herb n salt mix (see below)
- 750 grams waxy potatoes, unpeeled and chopped
- 4 cups vegetable stock or water
- 250 grams green beans or 1 head broccoli, cut into florets
- Provencal herb n salt mix
- 1½ tablespoons coarsley ground peppercorns
- 1 tablespoon salt
- 2 teaspoons dried basil
- 1 teaspoon each dried marjoram and thyme
- 1 teaspoon fennel seeds
Method
- Soak the borlotti beans in plenty of water; you will need about 3 times the amount of water to beans. Cover and set aside for at least 12 hours, maybe overnight or while you are at work.
- Drain the beans well and place in the pressure cooker. Add the capsicum, onions, garlic, Provencal herb n salt mix, potatoes and vegetable stock or water.
- Close and lock the lid. Bring the cooker to high presure over a high heat. When pressure has been rached, reduce the heat to stabilise the pressure and cook for 20 minutes.
- Turn the heat off and leave the pressure cooker to stand for 10-15 minutes until the cooking indicated has completely sunk back. Give the pressure cooker a good shake to remove any steam bubbles before removing the lid.
- Blanch the green beans or broccoli for 2 minutes in boiling water. Drain and stir into the bean mixture before serving.
- Provencal herb 'n' salt mix
- Mix all the ingredients together. Makes about ¼ cup.
Cooks Tips
Jazz this up by stirring in a dollop or two of basil or sundried tomato pesto and add ½ cup black olives. Serve in wide shallow bowls or deep plates and have plenty of freshly made garlic bread to mop up the juices.
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