A combination of very different flavours for adding to almost any meat dish or salad.

Ingredients

• 1 red onion, peeled and finely chopped
• 6-8 fresh dates, stoned and finely chopped
• 2 bananas, peeled, halved lengthwise and finely sliced
• 2 limes (juice) or one lemon
• 2-3 tblsp chopped fresh coriander
• 1/2 green chillis, deseed and finely sliced
• 2 spring onions, trimmed and chopped

Method

1. Mix the red onion, dates, banana, lemon juice, coriander, chillies and spring onions together. If wished and the juice of an orange to make more like a chutney consistency if wished. Do not add any more lemon or lime as this will make it too sharp.