Avocado oil adds a delicate flavour to the sauce which dresses a plain steak for dinner.

Ingredients

• 4 steaks, such as sirloin
• olive oil for cooking

Avocado and Herb Sauce

• 1 tsp minced garlic
• 2 cups firmly packed parsley leaves with stalks
• ½ cup firmly packed mint leaves
• 1 tblsp capers
• 1 tblsp prepared mustard
• 6 tblsp avocado oil

Method

1. Season the steaks by tossing with the olive oil, salt and pepper if wished.
2. Place the minced garlic, parsley, mint, capers and mustard into a food processor and whiz to mix. With the motor running, gradually pour the oil down the feed tube to make a thick paste. Season with salt and pepper.
3. Barbecue, panfry or grill the steak until done to your liking and serve with salad vegetables and the Avocado and Herb Sauce.