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Bbq Spice Rub

Bbq Spice Rub

Lamb, beef, venison or pork will benefit from this 'dry' rub of spices and herbs. Quantity is sufficient for six pieces.


  • 1 tblsp whole black peppercorns
  • 1 tblsp mustard seeds
  • 1 tblsp cumin seeds
  • 1 tblsp coriander seeds
  • 2 tblsp chopped fresh oregano
  • 1 tblsp paprika
  • 1 red chilli, deseeded and diced
  • ½ tblsp flaky sea salt
  • 1 tblsp fresh thyme leaves


  1. Crush the peppercorns, mustard, cumin and coriander seeds in a pestle and mortar or in a coffee grinder.
  2. Mix together with the oregano, paprika, chilli, salt and thyme in a resealable bag.
  3. Add your preferred meat and toss well. Refrigerate for 2-3 hours before cooking on a well-oiled barbecue. Do not have the barbecue too hot as the spices will burn before the meat is cooked.

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